Positive emotions at work are great for everyone - and why is that?
What does science has to say about positive emotions at work? The study of positive psychology and organizational psychology look at these topics in details. Through research, we are provided with concrete evidence that positive emotions are more than just personal moods, but actual factors for positive change in a team and organisation. What types of positive emotions are good for work? According to Professor Barbara Fredrickson and her 15-year research program, productivity and workplace satisfaction can be enhanced with 10 positive emotions. Here we describe a few that we find particularly useful for you to have in the workplace: Joy - joyfulness makes us want to “play” and get involved, which is particularly important for learning skills and experiential learning. Gratitude - being grateful allows us to appreciate and be generous to others, hence we can build better social bonds and relationships at work. Hope - Being hopeful is a great attribute to inspire optimism in dire circum...